easybreezy

It being Halloween and all I couldn’t help but to enjoy a mug of warm apple cider and a half of a caramel apple.  Let me tell you I had been thinking on it for a while and seeing how I didn’t have any last year and with how well I think I’m doing on my diet I thought I deserved one, well half of one haha.  It was so yummy!  I would have loved to go back for another mug full or the other half of that caramel apple, but I controlled myself [it was hard] I’m not sure if I’m going to workout yet tonight so it made it easier to not go back.   In conclusion if you haven’t had some warm cider and a caramel apple go for it you deserve to splurge a little bit, think of it as a treat to yourself for good behavior it’s only around once a year.  :o)

I love chocolate it’s my all time weakness…. that’s all I have to say, because frankly I could go on with this subject.   BaHaHa!!  thanks for your time :oP

Well I’m really not one for blogging, but there are certain things I won’t tell my family and that’s how bad I let myself get, so why not share it with complete strangers instead! Sometimes I amaze myself with the shit I do.

Well I decided a couple years ago I wanted to lose weight and so i just started excersizing with my little sister to dvd’s in my house… yeah that got old really fast  so we stopped working out after a couple months, one would stop and the other would follow.   We picked it back up maybe a year ago in the summer, we’d work out to dvd’s then go walking in a little sub-division and well  one  stopped and the other would follow, usually me being the one that stopped and she followed [I’ve now realized im a bad influence :o/]  So this summer like in july my sister and I tried a detox diet the “lemonade diet” HORRIBLE wOw!  Basically you were an anorexic for 2 weeks no food at all just homeade lemonade made with some sick shit!! I couldn’t do it after 2 days i was dunzo.   Here I am now it’s fall and i’m making some headway with my weight loss.  I joined a gym literally right around the corner from my house it’s open 24-7 which i absolutley love it makes it possible for me to go when it’s convienent for me not them.  I did have my sister as a workout partner for about a week but she doesnt have time with school so i’m going it alone and i’m okay with it.  I like going to the gym alone because i know i’m there for me and not her or anybody else for that matter.  I decided it was time to actually take control of my life not just say i was which is what got me where I am now.  I watch my caloric intake, which i do not journal it like i should I will be doing so on here actually.  I workout for 41/2 hrs. to 5 hrs. a night approx. 5 nights a week.  People say to me “what do you do at a gym for so long?” well really there’s lots to do.  I do cardio for 2 1/2 hrs. to begin with and then the next 2 1/2 is spent on free and machine weights.  However  I’m not supervised by a doctor like everyone tells you to.

My only thing that gets to me is people telling me i workout to much or i’m not eating right, if i was eating right in the first place i wouldn’t be fat in the first place!   Those people actually motivate me to do it more and stay on top of it so keep saying  things like that i take it all in and work it all out :o)