I think Easter sunday was a great day for me. I told myself I wouldn’t pig out on food and stick to eating the healthy food for the main courses. I didn’t get my enough protein in becuase my family doesn’t favor my being a vegetarian so no special food is made for me to eat on the side. I swear everything had meat in it so it made it easy not to eat it. Let’s see these were my food choices… Sourkraut with sausage (EEWWW!,) Greenbeans w/bacon, Mashed Potato’s, Butternut Squash, Salad, Cottage Cheese, Ham and Perogies. I started with the salad making that cover most of my plate then I got a lot of cottage cheese and then the perogies and on a little side plate I piled on the fruit oh and I did put a scoop of mashed potato’s on my plate, but never ate them! I LOVE mashed potato’s, but I had to practice self control and I WON! I ate everything and went back for more cottage cheese and fruit and I never once overdid it never felt stuffed, but I was satisfied. Oh my secret to not eating the potato’s, well it’s not a secret, but I just poured water on them so I would stop playing with them and be tempted even more as I stared at them. And yes I drank water all day not one ounce of alchohol. I hopped on my Wii fit this morning and it said I was up 0.7 lbs… that could be because I did come home at 1 am and there were some leftovers my mother brought home, she goes to someone elses house and I go to my fathers side of the family every holiday, so she brings home food I didn’t get to eat where I was and I didn’t eat any of that either go me :] This is where my self control was lost I got home at 1 am and ate a whole ziploc bag of fruit! Haha if I was made up of any type of food it would be fruit. Lets see I probably ate 6 cups or more of fruit yesterday because I was snacking on it all day to instead of all the cheese and crackers or candy that were out, yes I did have 2 crackers and a slice of cheese, but I’m looking at it as getting some of my protein in lol and I stopped myself after that and it wasn’t hard. Oh and you know how I said I counted out 10 chocolate eggs to eat I ate 8 of them and that was all I chewed countless pieces of gum instead you should have seen how many wrappers I pulled out of my purse at the end of the night… oh and I have had a caramel filled cadbury egg in my freezer for weeks now waiting for Easter to come and I didn’t eat that either. Gosh I am amazing myself these past few days.
The one thing I hated though was that I couldn’t find anything to wear and ended up going with a nice bacl and white shirt that couldn’t hide my Bodybugg and EVERYONE was asking what it was. It got annoying because they would then ask what I do and how I do it so it feels like all I talked about was my loosing weight and now I feel like they think I’m obsessed. my stepmother was talking to me about how she wants to lose weight, she currently goes to curves and has been for at the least 3 years, however she recently has said she let herself go and gained 10 lbs. When she started going to curves 3 years ago they put her on a high protein diet and she kept losing weight left and right until she got down to 127 lbs and she said that since then she has gained about 10 lbs and wants to go back on it and get back down to that weight. She is such a tiny woman always has been she probably weighed in the 130’s when she started going there 3 years ago, but it showed me that no matter what you weigh you wil probably never be really happy. It was weird for me to sit there and listen to her talk about how she needs to loose weight cause she is so tiny, but it was very interesting. She has a book from curves that tells you how to lose weight and little tricks so she said she was going to let me read it. Part of it was something like when you first start it you eat 1,200 cal for a week and that jumpstarts it then you go to 1,600 until you stop seeing results, or you get sick of dieting and when you reach that they reccomend you maintain again for a while then start it over again. It sounds pretty instersting. Well I REALLY need to hit the gym I haven’t been there in weeks and I still have to work today.
Wow I had a lot to say if you read it all kudos to you give yourself a pat on the back ;]