I exercised for the first time in months!
Yup you read that right I have finally started really working out again and actually enjoyed it. I didn’t go to the gym because I’m still having problems with the whole payment process, but I plan to get that worked out tomorrow because I realized I really need the gym. I did 2 Biggest Loser Dvd’s and was so out of shape from all my off time I couldn’t believe how hard I was breathing and I wasn’t able to do some things I had no problem doing before and I couldn’t keep up sometimes cause I would be so winded, but I kept going much like this sentence lol. I did a half hour on my Wii Fit doing Yoga so I got some nice stretching in then I did the Dvd’s and I did an hour and a half with those and they were both Cardio workouts… killed me! I’m very proud of myself for finally getting up and stopping with any excuses. First it was my back then it moved onto my hips hurting then my joints hurt which they still do, but I can still workout with them hurting infact it helps that I keep them moving. So I have gotten in my 2 hours of workouts today and stayed very on track with my eating in fact I’m under 1,200 calories so I should probably eat an orange or some kind of fruit and of course I always get my gallon or more of water in a day I like being a peeing machine… NOT. I forgot to mention when I was doing yoga I was so shaky on all my leg poses I could barely hold them, that’s what I get for not getting to the gym and using the leg weight machines and toning them I really notice how much muscle I lack now it has all disapeared all my hard work I did for 6 months straight gone in a couple months.
Well I have a serious migraine one I got from jumping all around while working out and I had to count money tonight at work me counting with a headache equalls bad.
XML Feed
hey that is great you worked out.. Hope you get your gym membership figured out.
if not there is always working out at home. I do it like that and get super good workouts in.
Awesome girl! I love working at at home, you can make your own hours! Hope your head feels better.
I feel you. It’s so hard to start working out again. I’m doing the same thing. Keep up the good work!
Congratulations! Trying to get back into the routine again is always hard but it sounds like you’re doing really well!
I think you are on the right track…keep it up! My joints hurt too, but the exercise does help. If I stretch first thing in the morning, that helps the stiffness.
Hey glad you are back at it. I lost muscle too from not doing weights for a month..we’ll get it back!
Way to go girl! U gotta love that feeling when ur muscles are sore enough to feel like u accomplished something!